College Coaches Skills Camp

Monday, December 27, 2010
The Sports Academy
56 East Willow St., Millburn, NJ  07041

REGISTER HERE!

The College Coaches Skills Camp will be held on Monday, December 27, 2010 at The Sports Academy, 56 East Willow St., Millburn, NJ  07041.  The Hitting Session will run from 9 a.m. until 1:00 p.m., The Pitching/Catching Session will run from 3:00 p.m. to 7:00 p.m. Each Session will consist of four hours of instruction in each of the following areas; Skill work, Strength work, Mental training, and Education about the recruitment process.  All skill work is one-on-one and will be age specific.  The cost of the camp will be $150 for one session (Pitching/Catching or Hitting) or $250 for two sessions.  Space is limited.  These camps filled up quickly last year, so online registration is recommended.

PITCHING/CATCHING SESSION (AGES 10-19):
This session will include advanced instruction and problem solving on all aspects of pitching including mechanics, pitch variation, delivery tempo, and adjustments to improve command.  We will work via lecture and drills throughout the course of the sessions.  The catching segment will cover various drills for receiving, blocking and throwing footwork.  During the skill sessions, pitchers will be divided into small groups, with all bullpen work being done one-on-one with the various coaches.  Catchers will work in small groups with one-on-one instruction on drill work and live bullpen work.

HITTING SESSION (AGES 10-19):
This session will focus on sound fundamental techniques of hitting via lecture, tee work, dry swing breakdown, side toss, and live hitting in the cage.  Each hitter will work individually in the cages with the members of our coaching staff. Hitters will be divided into groups by age and will receive many swings.
 
INFIELD/OUTFIELD SESSION (AGES 13-19):
This session will focus on sound fundamental techniques of infield play via lecture, footwork drills, throwing drills, hands/glove development and proper positioning.  Each infielder will work individually in the "field" with the members of our coaching staff. Infielders will be divided into groups by age and will receive many repetitions.  All players will be placed in small groups with other participants of similar age.

Catching Option $150	Catching/Hitting Option $250	Hitting Option $150
Infield Option $150	Infield/Hitting Option $250	Outfield Option $150
Outfield/Hitting Option $250	Pitching Option $150	Pitching/Hitting Option $250

Tentative Camp Schedules  (Groups will move around in one hour rotations)

Pitcher/Catcher/Infield/Outfield Camp Schedule (Catchers will follow the same schedule as the pitchers)

9:00 am – 9:30 am Introduction for Pitchers Catchers Drill Work

9:30 am – 10:30 am Bullpen/Drill Session Catchers Live Work

10:30 am – 11:30 am Discussion on Recruiting Process/Mental Talk

11:30 am – 1:00 pm Strength and Conditioning Session

Hitting Camp Schedule (Groups will move around in one hour rotations)

2:00 pm – 2:45 pm Hitting Lecture/Mental Discussion

3:00 pm – 4:00 pm Hitting Skill Session

4:00 pm – 5:00 pm Strength and Conditioning Session

5:00 pm – 6:00 pm Discussion on Recruiting Process